Tag Archives: sandybeach surfing

When the surf is flat, trade your board for a mat!

Using Yoga as a cross trainer for surfing By Sandy Beach — Why yoga? The answer is simple…it will relax your mind, body and spirit. After all, isn’t that the ultimate goal in surfing? Despite the fact that surfing and Yoga are just now being melded together, the two disciplines have been in existence for […]

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What Stick is Right for You?

So, you have learned how to surf, all you need now is a board right? Not quite! Well, you do need a board, but you need the right type of board. And when it comes to choosing the right board, it’s not always as easy it sounds, but have no worries. With the right info, […]

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